Thursday, August 5, 2010

Day 1 of the Tri life

Been doing Sprints and Olympics the past couple of years. Now it's time to go to the ultimate level IMLP.

Since there isn't a seperate division for fat boys, I will have to work harder to get into better shape.

So times are a changing i'm now 205 and will be getting down to 185.

Train harder
Eat better
Listen to my Coach


Day 1

One hour swim sighting evey tenth stroke. Supposed to do this in open water but way to foggy to swim solo.

cjd

No comments:

Post a Comment